1988-1992 Meditation instruction with Pir Vilyat Inyat Khan in New Lebanon, New York.
1991 Zenith Camp in the Swiss Alps; assisted in building and running Zenith Camp.
1994 Judy Phillips School of Massage, received California Massage Certification and remained as an assistant instructor to Judy Phillips.
1996 Completed the Massage Certification Program in WA state, through Renton Technical College.
1997-1999 Experience Day Spa: performing Massage, herbal body treatments, seaweed wraps and hydrotherapy.
1999-2001 BA from Evergreen State College.
Evergreen Center for Integrative Medicine, Colon Hydrotherapy, Abdominal Massage and nutrition instruction.
2002-2006 The Tummy Temple, Massage, Colon Hydrotherapy, Nutrition Instruction and Abdominal Massage.
2003 Internship as a Raw Food Chef at The Tree of Life Rejuvenation Center in Patagonia Arizona
2004 Received Certification for Biofeedback from BCIA.
2005 Meditation and Biofeedback practitioner training with Anna Wise.
2005-2008 Massage Therapist at The Wellness Institute.
2006 Biofeedback practitioner
2007 Certified as Hypnotherapist through The Wellness Institute
2007-2009 Internship for Advanced Clinical Hypnotherapy, at The Wellness Institute.